We want to make sure no one goes without the right tools to get in their best shape. In this book, you will find some of the key concepts that will help you make healthy choices. Because October is BMM’s foodie month, we wanted to give you an opportunity to get this book. You can buy it now through October 30th for only $19.99. You don’t need to be a member to enjoy the tips and recipes in this book. This book is more than a recipe book. It covers ways to simplify and become aware of what you are eating and how food can either work for you or against you. It is a staple course guide for BMM’s programs and is now being offered as a stand-alone Ebook.