• Even when you can’t see results

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    I know what it’s like to keep getting up and working hard and not seeing the results you seek. I want to give you some encouragement today to keep going. It’s only when we actually keep going that we can look back to see that in fact we were making progress. Progress comes in many forms and not just in our pant size. Mental toughness is progress too. To keep going and enduring the pain of slow results is building character. We have heard almost every successful person talk about the struggle. Be proud in the struggle because you are also building your success story. You are building an inspiring story that will be told when you hit your goal. Don’t compare or wish you were someone else, everyone has their own struggle, no one gets to have a struggle free life, we all get our fair share. So be proud of yours no matter what it is. Whether you struggle with eating or energy, or an injury or stress or a relationship issue or a job loss or mindset or depression. Fight the good fight, put in the time to make small changes for the better everyday and you will concur and succeed. You will see your results if you focus and stay determined. You will, you will. 
    Make today the best of your days everyday.


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  • rmalak says:
    October 17, 2015 at 6:12 pm

    A great message for sure! Thanks Claire! It’s great to hear this today