I totally get it, December is a tough month to compete with all the family dinners and treats and celebrations. I announced that no prizes would be granted this month within the Facebook group and why. This means that you all have some diet tightening to do in January. If you feel lost, remember to check in the Facebook page for advice, videos, questions.
You will have to either be maintaining a competition physique or have made some great progress to see a prize box and qualifying spot. The competition just got harder and you will have to put in the work.
I’d say good luck, but this has nothing to do with luck but hard work and dedication.